Karinna Hemenway Karinna Hemenway

N. & K.

We have worked with Trisha for the last year and a half. When we first started coming to her, our marriage was nearly broken and we were whispering the D word. I can definitely say that working with her has been the best investment for our marriage and money.

We have worked with Trisha for the last year and a half. When we first started coming to her, our marriage was nearly broken and we were whispering the D word. I can definitely say that working with her has been the best investment for our marriage and money.

Why, you ask?

Trisha taught us how to listen and communicate our feelings and needs. Our wants and desires. It was really difficult at first. I was afraid to share how I felt because in the past it has never been received well. We both put up a lot of walls. The great thing was she was also working with my husband. She taught him how to accept my feelings, and to stop being so defensive. I had hard things I needed to share. They were my feelings and they belonged to me. I was ok to have them.

We both learned to own our stuff and take responsibility for what came out of our mouths. Appreciating pain on both ends of the spectrum and recognizing when we hurt one another. My husband did betray me and I did not know if I could get over the pain. There was a time I really wanted him to feel all of the pain that he had caused me. It was a lot.

We told Trisha that we did want to save our marriage. She jumped right in and gave us so many tools to work with. She helped us recognize that our marriage was worth saving, even with betrayal in the mix.

We have children and wanted to show them something better. We wanted to show them how we could love each other. Today, we can.

We looked forward to meeting with Trisha. She always had such amazing insight and wisdom. She also gave us some really fun things to do together and exercises that brought us closer together. There were definitely times it was tough and we did not want to do them, but we did the exercises anyway. We were always so glad we did. She knew what we needed and continues to help us heal.

We are so grateful to be in a different place today as a couple and as individuals, and we know she can help you too on your healing road. Good luck!

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Karinna Hemenway Karinna Hemenway

A. L.

We began working with Trisha approximately two years ago. I was very skeptical about having counseling sessions because I’m not a very open type of guy and especially don’t like to tell others about my personal or marital struggles. There was something about Trisha that made me comfortable to speak to her from the beginning.

My wife and I have had the opportunity and privilege to have Trisha as our coach. We have seven children. I work full time and my wife is a full time housewife and leads a Co-op group of homeschoolers. We both are very actively involved in our church responsibilities. We live busy lives.

We began working with Trisha approximately two years ago. I was very skeptical about having counseling sessions because I’m not a very open type of guy and especially don’t like to tell others about my personal or marital struggles.

There was something about Trisha that made me comfortable to speak to her from the beginning. She has always been prepared for our sessions and has superb insights on things we need the most help with. She is willing to meet with us in awkward times due to my work schedule and just the busyness of a big family.

She has definitely helped to prioritize things in our lives so our family can respect, appreciate, and show love for one another more often. Trisha definitely has a way to know what we need the most at the right moments.

We have recommended several of our family and friends to Trisha and she has helped them tremendously as well.

Thank you Trisha for everything you’ve done for our family!

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Karinna Hemenway Karinna Hemenway

L. L.

Through the wise counsel from Trisha’s husband Jeff (our dearly loved DO), we met and began to counsel together with his wife Trisha to help us through turbulent teen troubles in 2019. She immediately put her heart, thoughts, and time into guiding us through those first rough decisions (and many more).

The Jamison Family Gems

Through the wise counsel from Trisha’s husband Jeff (our dearly loved DO), we met and began to counsel together with his wife Trisha to help us through turbulent teen troubles in 2019. She immediately put her heart, thoughts, and time into guiding us through those first rough decisions (and many more).

Since those first emotional days, we have continued to be encouraged to consider different viewpoints and experiences, to come together and grow as spouses and parents, and learn how to gracefully see where we have room to grow as individuals. Trisha always shared meaningful personal experiences and examples to help us learn from, and she worked us through various steps and levels of learning that we were very inspired to incorporate into our choices when we were working on ourselves between appointments. She kept us accountable to ourselves, each other, and to her as our coach.

Trisha was very flexible when working with our schedules and blessed us with zoom meeting options that were successful and helpful for our large and busy family. She was always fully invested in our time together and came prepared with thoughts, inspiration, and never failed to gently ease us into those uncomfortable conversations. Those conversations lead to profound growth and appreciation for each other, and her counsel offered wasn't limited to marriage, it also included: communication, teen choices, personality habits, depression, suicide talk, runaway teen, morality struggles, intimacy wounds, teen marriages, childhood memory hurts, love languages, personality colors, and meaningful connections.

I personally especially appreciated that Trisha acknowledged her own growth along with us. She shared her emotions and prayers surrounding our personal family struggles. She helped us learn to better listen, take turns, communicate emotions, and get on each other’s map for more meaningful connections.

If any of these things resonate with you, I hope you reach out to her. The investment has been more than worth it.

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Karinna Hemenway Karinna Hemenway

Dorothy M. Canada

I first came to Trisha for help with weight loss and fitness, but it has turned out to be so much more than that -- she has helped me with my marriage, relationships, changing bad habits, and just generally becoming a more well rounded, better and happier person. She is such a wonderful, warm, caring person, and I love her positive energy! It is so contagious.

Trisha is an amazing coach in every respect. She is a life coach, fitness coach, functional nutrition coach and marriage coach. As you can see, she wears many hats and she wears them all so well. She is very educated and has had so much training, and believe me, she implements it all. It’s amazing! 

I first came to Trisha for help with weight loss and fitness, but it has turned out to be so much more than that -- she has helped me with my marriage, relationships, changing bad habits, and just generally becoming a more well rounded, better and happier person. She is such a wonderful, warm, caring person, and I love her positive energy! It is so contagious. She always gives me so much hope that things can change and get better, and more than that, she has the tools to get there. My life is complicated like many are and I always wonder how she is going to help me get through my next major struggle or issue. It is impressive what she comes up with and how effective it is. 

She is helping me break lifelong ingrained patterns that have kept me stuck in self-defeating cycles for decades. She has such interesting, creative, and fun ideas for implementing helpful changes -- certainly not the standard methods you'd find anywhere else.

I have had years of counseling and I have never had the kind of results that Trisha has given me. She always talks about how we are on the same team, and I have so much value. My confidence has absolutely soared over the last year and a half because of these incredible tools. Some of these tools are simple and some are not, but each tool is imperative and they fit so beautifully together.

She is always ready to help at any degree. She gives way more of herself than required to make sure that her clients are taken care of. I can't say enough great things about Trisha, other than, I always look so forward to our sessions and what great and new things I get to learn. It has been such a privilege to work with her. I promise you will be so blessed as I have.

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